The ACL Blueprint

Traditional physical therapy is failing ACL patients. 50% of people DO NOT return to their pre-injury level. This course is designed to give YOU the tools and knowledge to navigate your ACL journey with the cards in your favor.

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Course Curriculum

1

The ACL Blueprint - Start Here!
2

Part I: The ACL
- The ACL: Anatomy and Graft Options
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3

PART II: Interventions
4

PART III: Pre-Op Keys to Success
- Keys To Success
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5

Part IV: Early Post-Op Considerations
- Recommendations
- Managing Swelling
- Strength
- Visualization
- Return to Running
- Cognitive Load
- The Most Important Step
6

Part V: Later Post-Op Considerations
- Hamstrings
- Plyometrics & Sprints
- Change of Direction
- Strength Training
- Controlled to Chaos
7

The Final Puzzle Piece
- Give Us Feedback!